Work Shop/Life Course - Dynamic Chakra and Acupuncture Gates
                                     Re-Activation.

Awakening Programs - (GAP.GAP+/PEP+) Gentle Awakening and
Productive Energy Programs.These programs are essential for integration of
consciousness - an Actualized Realization. All Awakening Programs include
GEM.

Awakening Meditations - GEM/GEM+ (Gentle Effortless Meditations).
These programs are essential for enlivening/deepening and clarity of
consciousness. With GAP/GAP+/PEP+ one acquires a natural ability to
gently and effortlessly meditate (GEM - Gentle Effortless Meditation). GEM+
is an advanced program to GEM.
Awakening Entrainments -  programs essential for expanding
consciousness. See below explanation on Entrainments.

Awakening Processes –  Special Processes  utilized to insure success
even with the most persistent cases or to enhance the progress of any
participant. Pranayama, Qi Kung, Physical, Mental, Emotional techniques
(Healing/Awakening Processes Of Enlivenment Of Consciousness), will be
designed specifically for any group or individual as the needs dictate.

Awakening Courses (EnerQiArts - for Chi Kung / TaiChi & Martial
Artists) & (EnerChiKung - for laymen)
 - Special programs to assist
Awakening, Healing, and teacher training. The awakening processes above
are expanded on in details to create the EnerQiArts programs such as
Chakra Courses, Entrainment courses etc.These programs may be  taught
separately from GAP or PEP where as the Awakening Processes are taught
in conjunction with GAP+ or PEP+.

Post-Awakening (LIFE) - Levels (of) Integration For Enlivenment-Of
Consciousness. – Available only after Peace is FIRMLY awakened in ones
daily life
.
_______________________________________________________

                         SPIRITUAL AWAKENING COURSES

Breath of Life CoursesTM
 CEA (Chakra/Entrainments/Aura) Courses – Levels 1-6.
 Integrates Physical body with Energy Body
GAP (Gentle Awakening Program
TM)
 Integrates Consciousness
GAP+ (Gentle Awakening Program Plus
TM)
 Personalized individual or Group Programs
Many others as needed.
______________________________________________________

                      ONENESS AWAKENING COURSES

OA (Oneness Awakening) Awakening Mankind into Oneness
 64 (Source Realization Consciousness Program)
 Awaken Source Consciousness.
OBY (Oneness Bhakti Yoga) Intensify the Awakening Process.
Many others as needed.
_______________________________________________________

                        BEYOND STRESS MANAGEMENTTm
                 Ancient Processes and Modern Methods

Physical Energetics CoursesTM
 –Levels 1- 9
 Integrates Physical body with Energy Body
 Physical-Energetic Stress Management

PEP (Productive energy Program
TM)
 Integrates Consciousness

PEP+ (Productive Energy Program Plus
Tm)
 Personalized individual or group programs

Many other programs are being developed


                             
FIRMLY ESTABLISHED PEACE

Firmly established  peace is an effortless actual realization of peace moment
to moment. Never being overwhelmed at any time by any situation regardless
of how traumatic it is as well as not being overwhelmed by even the slightest
occurrence – just not being overwhelmed period, anywhere anytime for any
reason - moment to moment effortless freedom.

It is not an intellectual or emotional approach, nor does it require an
intellectual or emotional resistance in any form to succeed.  Actually, the
intellect and emotions together with moment-to-moment occurrences, which
provide unlimited potential for growth, become the very tools enabling one to
effortlessly regain the freedom inherently available.

Ironically spirituality itself is transcended, effectively releasing oneself from
conceptual limitations.
One cannot realize this through the intellect or even feel as if they have it. An

Actualized Realization is achieved which is as effortless as seeing, hearing
etc. Beyond being overwhelmed by thoughts, emotions or any situation.

                                 WORK SHOP/LIFE COURSE

Work Shop/Life Course is a Dynamic Orientation/Alignment before the 1st
Module or Part 1 of GAP the (Gentle Awakening Program). These work-
shops include an introduction to obstacles, which overwhelm us, increase
stress, and prevent continual awakening/integration of consciousness as
well as Special Processes and Entrainments (see below). It enables one to
experience a broad spectrum of what is available in the Awakening Programs
and Awakening Entrainments as well as introduction to The EnerQiArts
programs. Most significantly it Re -Activates one's Acupuncture gates and
Chakras.

                               AWAKENING PROGRAMS

The teaching agenda for Awakening Programs repeatedly reflects integration
with normal life situations. Essential to the program’s is an experiential
progressive realization followed by refinements, which softens and dissolves
obstacles including buttons, and patterns that prevent us from Full
Awakening to our level of consciousness, which we have thus far achieved.
Awakening Programs is the primary factor needed to effortlessly integrate
spirituality/ peace in our moment-to-moment life, rather then only
experiencing spiritual moments/ peace in sadhana (spiritual practices) or at
peak times of  happiness, bliss and/or euphoria. Most everyone can feel
peace in these peak times but progressively lose this peace in life’s trial and
tribulations. Major factors of these Awakening Programs is that the
processes, are spontaneous, practical, and effortless, and transcends itself
rather then becoming fixed on a concept. These Awakening Programs must
be taught in a real world straightforward manner, which precisely pinpoints
the traps/obstacles to firmly establishing peace as they naturally unfold
spontaneously from multiple perspectives with the participant’s interaction;
again not in a strictly lecture format or 'airy fairy' everything is wonderful
atmosphere, as it must reflect all aspects of life moment to moment. Fully
integrated (grounded) spirituality is the epitome of practicality and the herein
Awakening Programs reflect this; otherwise it will not be grasped and utilized
effectively through out our daily lives. Another words it must be real and each
participant creates that reality with their interaction. Therefore no two
courses will be alike.

It requires a personalized program of groups or individually to get a major
shift - to firmly establish peace - as each class Dr. G. has conducted in
groups or one on one since 1993 have been unique yet lead to the same
outcome - integrating consciousness (peace) into daily activity.   In other
words there is no format to be followed yet there is a progression, depending
on the group dynamics, which is achieved. The progression may be –
buttons – patterns - effortless meditation - traps of the mind –anchors –
concepts - etc. with attention to and elimination of being overwhelmed at
each state of consciousness by fear, etc. It must be done in a question and
answer interaction, not just lecture. One cannot be told what to do or what it
is like it must be an Actualized Realization even beyond the intellect.
Suggestion:
Go to Assessment Tab to Asses your need for these
programs.

PEP
These programs are designed to soften/dissolve overwhelming buttons and
patterns, which we are aware of. The program is lecture/guidance based
with discussion/interaction. Dr. G has been teaching staff, friends and
patients, since 1993 in a business, clinical and or spiritual and non-spiritual
format, as well as to enlightened ones who needed more integration or when
they were ready to move to a higher state of enlightenment. The success
rate with all has been 99 %+; i.e. to integrate the consciousness level
currently achieved, enabling one to more fully utilize consciousness and
become less and less overwhelmed. Historically PEP has progressively put
an end to this efficiently, effortlessly. In 2007 PEP was  revised into a
business format only called PEP+.  PEP also gave birth to the Gentle
Awakening Program (GAP), which is a spiritually based format.  As always,
PEP+/GAP/ GAP+ will be designed according to the needs of a particular
group or individual.

GAP
Gentle Awakening Program is a revised program (2007) originating from PEP
taught in a spiritual format only. PEP was originally taught in all formats
however due to a rapid increase in interest nationally and internationally the
courses were renamed to more effectively organize and serve each group or
individual participant.

GAP+
Gentle Awakening Program + (plus), is an expanded program (similar to the
business format of PEP+) designed to provide an approach for any spiritually
based group including special programs for that particular group or individual
which may include spiritual entrainments (see below). These programs may
consist of Qi Gong, Pranic Energy, Entrainments, and other programs, as the
needs of each group are determined.
 See Curriculum Vitae for background
information. A recent example of GAP+ may be a Part one spiritually based
nonreligious athletic program, which began in December 2007 has continued
on through out 2009 with Part 2.

PEP+
Productive Energy Program + (plus), is a specialized program with Special
Processes/Programs for businesses/industry which may include a more
concentrated regimen of Entrainments. PEP+ will integrate and blend the
most effective practical aspects of spirituality and empirically proven methods
(Testimonial Tab) into a program beyond stress management for the
businessperson through out the world. As of 2009 PEP+ is now designed for
executives as a pilot program for introduction into their industry/business.

None of these programs are inherently religious or dogmatic;
however there have been very religious individuals and groups of
people who have benefited from these courses. Infinite and eternally
flexible firmly established  peace  is whole, full, and complete and
applicable to any sphere of thought, belief, philosophy, science,
nonreligious or religious. None of these programs requires or negates
any science, philosophy, religion or nonreligious perspective.
Therefore these programs can and will serve any one who sincerely
has made firmly established peace a priority in their life.

                                     AWAKENING MEDITATIONS

GEM
GAP/GAP+/PEP+ includes a Gentle, Effortless Meditation (GEM), which is
essential to firmly establishing peace, and awakening. As
GEM/GAP/GAP+/PEP+ is more refined, one is able to utilize this awakening
and
Actualized Realization moment to moment effortlessly. How can one
be in peace or be awakened if it requires effort? Any mental effort is
interpreted by the mind as stress. What you resist persist and where the
attention goes the energy goes. Therefore the energy goes to any thing you
resist, which creates stress from mental effort. Remember you cannot fool
Mother Nature no matter how subtly you attempt to disguise it (resistance) or
what you call it or feel about it. We tend to innocently utilize our available
consciousness predominately to enhance stress unknowingly. This program
enables one to awaken inherently available peace and become less and les
overwhelmed effortlessly. All of GAP/PEP’s teaching agenda repeatedly
reflects integration in normal life situations. As GEM/GAP is refined one can
effectively, effortlessly remain centered, aligned and progressively  and
effortlessly culture more and more peace in their lives. Please see more
examples written below.

                                        ENTRAINMENTS

EXACTLY WHAT ARE ENTRAINMENTS?
Entrainments are a naturally occurring phenomenon in which similar
frequencies tend to synchronize with each other.

Entrainments are a physics phenomenon of resonance, first observed in the
17th century, which has an effect on all of us. Entrainment is defined as the
tendency for two oscillating bodies to lock into phase so that they vibrate in
harmony. It is also defined as a synchronization of two or more rhythmic
cycles. The principle of entrainment is universal, appearing in chemistry,
pharmacology, biology, medicine, psychology, sociology, astronomy,
architecture, SPIRITUALITY and more. The classic example shows individual
pulsing heart muscle cells. When they are brought close together, they begin
pulsing in synchrony. Another example of the entrainment effect is women
who live in the same household may find that their menstrual cycles will
coincide.

DISCOVERY OF ENTRAINMENT

The history of entrainment is linked to Dutch scientist, Christian Huygens in
1665. While working on the design of the pendulum clock, Huygens found
that when he placed two of them on a wall near each other and swung the
pendulums at different rates, they would eventually end up swinging in at the
same rate. This is due to their mutual influence on one another.

Entrainment phenomena – the synchronization of two or more autonomous
rhythmic processes – have been identified in many natural systems. When
one physically oscillating system entrains another, it means that the timing of
repetitive motions by one system influence motions by another oscillator
such that they fall into a simple temporal relationship with each other. These
phenomena seem to be universal and can be understood within a common
framework of nonlinear system dynamics that has been developed mainly in
physics, mathematics, engineering, and natural sciences. Historically,
entrainments are also known by many names in different religions or
philosophies such as Blessing, Benediction, Darshan, Shakti, Chi Kung,
Pranic energy etc. but
scientifically they are just called entrainments.
Whom would have ever thought or believed that a blessing may have been
validated scientificly? As we approach the realm of the Unified Field (the
source of quantum physics) we are realizing the the validity of a unified
source even in science.

                            AWAKENING ENTRAINMENTS

Awakening entrainments are a naturally occurring phenomenon in which
similar frequencies synchronize with the most harmonious frequency when
facilitated by a qualified practitioner. Spiritual entrainments will inherently
spiritually expand ones level of consciousness. There are many entrainments
including non-clinical applications, which may have healing and awakening
effects. Entrainments are administered in various forms such as hands on
cranial, eyesight and intentional entrainments.

There is spiritual empirical evidence that entrainments (metaphorically)
update the hardware in the brain/ body in order to expand Consciousness. It
is said to harmonize the over activity of the Occipital lobes and the Limbic
system as well as the brain stem and similar areas as well as enlivening the
Prefrontal Cortex. With GAP/GAP+/PEP any expansion of consciousness  
becomes self-evident especially with entrainments.

It is important to realize any entrainments including Spiritual Entrainments are
something that you cannot do for your self no matter how much sadhana
(spiritual practices) you do, otherwise
most sincere sadhaka’s (those who
perform spiritual practices) would be enlightened already and unfortunately
this is not the case. In other words meditation alone will  not firmly establish
peace moment to moment in activity.
 
                               Suggestion: go to Assessment               

                                              SUMMARY
Awakening Entrainments (metaphorically) integrate the hardware of the brain
and  update’s the hardware to provide the physical dimension, tone and
resonance of consciousness. However, to stabilize consciousness in all
dimensions, and utilize it effectively, it is necessary to integrate it with
(software) - GAPGAP+/PEP+ - in order to move more efficiently, and
successfully into higher states of consciousness, while becoming firmly
established/integrated in your present state of consciousness, particularly as
it expands. Therefore GAP/GAP+/PEP+ provides the necessary software,
where as it enables one to utilize their state of consciousness fully, moment
to moment. With the potential of entrainments to expand consciousness
GAP/GAP+/PEP+ (integration) becomes more essential as one progresses.
With this combination GAP/GAP+/PEP+, integrated  consciousness is
progressively an
Actualized Realization at your present level of
consciousness. Adding entrainments to this combination consciousness is
enabled to integrate as it expands to greater, fuller and more complete
wholistic levels of refinements.

                                              IN REVIEW

GEM
        
A gentle effortless practical meditation program ENLIVENS CLARITY OF
CONSCIOUSNESS.
This program is effortlessly expanded to be effective
through out your waking day. Based on spiritual principles of effortless
meditation it is however a specialized method which transcends all concepts
including spiritual concepts. This program as well as GAP/GAP+/PEP+ is as
effortless as seeing, tasting, feeling, hearing, and smelling.

GEM+
An advanced program to GEM.

GAP/GAP+/PEP+
Integrates all levels of consciousness, disentangles the emotional, mental
entanglements at each level, softening and dissolving the obstacles of
awareness/peace of mind.

Provides
SOFTWARE INTEGRATION, updates and support as needed.

It is the
HOW TO UTILIZE CONSCIOUSNESS moment to moment
PEACEFULLY.

It does not change (update) the software (as entrainments do), that is up to
you if you so choose but it does integrate it with your consciousness. If you
have firmly established peace and  freedom from being overwhelmed then
you may not need this program. However, The Levels Of Integration For
Enlivenment Of Consciousness Program (LIFE) would then be of benefit.
All of these programs include GEM.

GAP+/PEP+
Includes GAP or PEP and Specialized Programs/ Processes.

AWAKENING ENTRAINMENTS      
Spiritually integrates the prefrontal cortex with the spine and the rest of the
body and the emotional system enhancing spiritual awareness.
INTEGRATES THE HARDWARE.
Also, Spiritually facilitates a neurobiological shift especially in the prefrontal
cortex, occipital lobe and Limbic system and the entire body, to provide a
physical harmonious anchor of consciousness.
UPDATES THE HARDWARE.

                                      HOW IT ALL WORKS

The Awakening Entrainments are intended to synchronize with the most
harmonious frequency of nature (biologically and spiritually). The Awakening
Meditations provides an enlivened clarity of consciousness and the
Awakening Programs effortlessly integrates consciousness into activity
moment to moment. Essentially the key to success is complete and total
effortlessness beyond thought or emotions to re-cultivate continuous
uninterrupted peace, which we have not experienced since infancy, but now
with the maturity of an adult. How could life be peaceful if we had to
concentrate, contemplate, visualize, and or think positively each and every
moment or even occasionally albeit passively resisting our thoughts,
emotions and life itself as it flows through its negative and positive waves
and cycles?  We cannot fool Mother Nature by even passively resisting any
of these overwhelming moments, thoughts, emotions through any of the
aforementioned methods, or any other, which avoids life. Please see
example below.

                                          EXAMPLE

You may or may not be aware of your-self, rationalizing, manipulating,
intellectualizing, emotions, thoughts, action, or deeds in order to always have
and hold on to peace of mind, happiness etc. As you know what you resist
persists. Therefore the more one craves or seeks peace the more the
passive attention (energy) goes to avoiding the lack of peace (we cannot fool
Mother Nature). This subtle and often times hidden (subconscious) agenda
is to avoid that which is not peaceful. Since you cannot fool Mother Nature,
the mind then amplifies these aversions (energy). However there is no need
to manipulate anything such as your thoughts, emotions, action, or deeds.
This is just one of the traps of the mind as well as judging, craving,
aversions, etc. Paradoxically what you resist will definitely persist! That is if
you resist, avoid, replace, tolerate, escape- ANY AND ALL - judging, craving,
aversions, etc they will only persist with greater energy albeit subtly,
consciously, subconsciously or unconsciously. Therefore you just continue
to be trapped and stuck at deeper levels without these Awakening Programs,
Meditations and Entrainments. Isn't this how life usually progresses? Yet if
we attempt to not resist it, this is also resistance that eventually brings us full
circle back to more stress. It must be noted that the traps of the mind are
infinite and with out being guided with GAP/GAP+/PEP+, integration has
been extremely rare even with enlightened beings. David R. Hawkins “Power
vs. Force” points out that 50% of those who are spontaneously enlightened
are not integrated and cannot fully function at their acquired level of
consciousness. Actually if peace of mind is not awakened and utilized
moment-to-moment no one can function fully at any level of consciousness.
Therefore it is imperative that the traps are exposed with Awakening
Programs to integrate efficiently and enable one to more clearly respond
moment-to-moment with action instead of reaction.

                                        So What To Do!?

Suggestion: GO TO ASSESSMENT TAB


                    THE UNIQUENESS OF THESE PROGRAMS

"Many  speak of what needs to be done intellectually, but none teach
experientially exactly how to obtain it. How to effortlessly disentangle the
entanglements of the mind and provide the experiential actualized realization,
which the Awakening Programs do in order for the obstacles/traps to peace
to become a thing of the past enabling you to remain in the presence of the
present, without being overwhelmed even by it, which is the only place
peace exists. This is not an intellectual or emotionally based approach
otherwise many more would have firmly established peace already.

Peace is just with in our reach. It is our birthright and is effortless. Yet we
have habitually and innocently been taken away from it. Now it is time to
move forward into an expanded comfort zone of peace every moment.

As a sincere seeker, I have searched the world for the most effective way to
know and serve others - to firmly reestablish peace moment to moment. I will
drop any of this and add anything to it or totally revise it if I find anything to
be more effective in awakening peace in each of us through out the world.
This curriculum (Spiritual Awakening Courses) is comparable to a Ph.D. in
spirituality, a direct east/west, proven approach since 1993 to firmly establish
peace moment to moment regardless of the situation.

Weather you are new to spirituality or have spent a life time at it I am sure
you would like to be able to utilize all that you learn from it in your daily
activity moment to moment in the most effortless manner possible. Experts in
Spirituality, Teachers of it, psychics and novices as well have benefited
immensely from these courses. Why should you only experience peace or
freedom when you are doing your sadhana (spiritual practices) or when
things are going well for you? One would think or feel that spiritual practices
should have no barriers including life itself regardless of tragedies, traumas,
and ups and down or even seemingly little things, which overwhelm you.
PEP (The Productive Energy Program) and now with GAP (the Gentle
Awakening Program) has been extremely effective in doing just that since
1993. It is as effortless as seeing, hearing, touching, tasting, smelling,
thinking, and feeling emotions. Since March of 2006 I have begun to make it
available to everyone, instead of only my staff, patients, and friends."
Dr. G.
440 218 2709
or
gap@gentleawakening.com
Suggestion --
click here for Assessment Tab
-> Here for Testimonials  
-> Here for Gap Program Info  
-> Here for Getting Started on Home Page
HERE FOR OVERVIEW
Copyright 2009
Dr. Vincent D. Gentiluomo. Reproduction of this material is acceptable in its full form but only including Dr. G.’s
full name.
“SPIRITUAL AWAKENING COURSES”

Provides Several Courses To Awakening Firmly Established Peace
All Are Available In Person Or Teleconference
Since 1993